Advanced Yoga Studies 300 hour program


DHARMA & DESIRE: FINDING PURPOSE AND CREATING A LIFE OF ABUNDANCE (75 hours)


Each of us enters the world with a unique dharma (purpose), a potentiality that we are meant to realize. When we are not living our purpose we miss out on the pleasure of filling that exceptional space the universe meant for us to fill. We can live an abundant and more meaningful life when we shape it from the wisdom and calling of our highest self.


Yoga and Tantra provide a profound yet practical approach to finding meaning and purpose in our lives, and tools to unlock our capacity to achieve it.  Become aware of your heart’s deepest desire and learn how to manifest the things you need to fulfill it.  During this course we’ll learn various techniques including yoga, meditation, visualization, journaling, and yoga nidra to help us discover our unique purpose and to live our most vibrant life.


Topics covered include:
  • Understanding the Role of Desire
  • Clarifying Your Dharma/Purpose in This Life
  • Increasing the Energy of Transformation
  • Decreasing Resistance to Change
  • Accessing Intuition and Self Awareness
  • Transforming Through Deep Relaxation and Life-Affirming Intentions 

Students are required to complete a 40-day home practice and assigned homework.

Required Reading: The Four Desires by Rod Stryker


January 20-21, 2018 and

February 17-18

1-6pm

$300


All classes take place at Rescue Yoga in Carrollton.


REGISTER NOW

Advanced Yoga Studies 300 hour program


PRANA: THE PATH OF ENERGY (75 hours)


Prana is the force of life, the energy that underlies all activity – physical, mental, spiritual, and cosmic. The science of Prana (Prana Vidya) is the knowledge of awakening the fullest potential of yoga and life. These teachings and techniques detailed in ancient scriptures, such as the Vedas, Upanishads, Tantras and many other key texts, empower us at every level.  They show us how to change the quality of the Pranic body to affect everything from health, to state of mind, to a deepening of spiritual awareness.


Topics covered include:

  • The Kosha Model
  • The Pathways of Prana
  • The Three Qualities of Energy
  • Prana Vayus
  • Kundalini and the Awakening of the Chakras
  • Energetics of Asana
  • Energetics of Pranayama
  • Diagnosing and Treating Pranic Disorders
  • Prana and the Mind

Students are required to complete a home practice, case study, and assigned homework.

Required reading: Path of Fire and Light, Volume 1 by Swami Rama, Kundalini Tantra by Swami Satyananda Saraswati, and Yoga & Ayurveda by Dr. David Frawley


September 29-30, 2018 and

October 27-28

1-6pm

$300


All classes take place at Rescue Yoga in Carrollton.


REGISTER NOW