Shanon Buffington, E-RYT, RYS

Yoga Classes * Workshops * Private Lessons * In-Depth Studies* Retreats

Retreat 2010

You are what your deep, driving desire is.
As your desire is, so is your will.
As your will is, so is your deed.
As you deed is, so is your destiny.

Brihadaranyaka Upanishad

 

Dharma & Desire

    Finding Your Purpose and
              Living the Life You Want

Seven days of yoga and
transformation in
St. Lucia
 
October 23-30, 2010

Each of us enters the world with a unique dharma (purpose), a potentiality that we are meant to realize.  When we are not living our purpose we miss out on the pleasure of filling that exceptional space the universe meant for us to fill.  We can live an abundant and more meaningful life when we learn to listen to the wisdom that stems from our own hearts.

Yoga and Tantra provide a profound yet practical approach to finding meaning and purpose in our lives, and tools to help us clear the stuff that gets in the way.  Become aware of your heart’s deepest desire and learn how to manifest the things you want.

During this week we’ll practice various techniques including yoga, meditation, visualization, journaling, and yoga nidra (deep physical and mental relaxation) that help us live more vibrant lives.

Daily Schedule:

8am-11:30am – practice and discussion

11:30am – lunch and free time to relax, enjoy the pool or beach, or take an excursion on St. Lucia (we will have two planned group excursions which are optional)

5:30pm – dinner

7pm–9pm - evening practice on Sunday, Tuesday, and Friday

7pm - free time on Monday, Wednesday, and Thursday

 

Prices
Single: $1395pp
Double: $1095pp
Triple: $995pp
Includes 7 nights accommodations, daily yoga classes, and all meals.

Refundable $200 deposit due upon registration, full payment due by August 23, 2010.

 

Register Now!

 

About the Villa

Perched on a hillside overlooking the azure waters of the Caribbean and framed by lush tropical gardens is this large private home away from home - Villa Capri, Cap Estate, St. Lucia. This magnificent 9 bedroom residence occupies a stunning hillside location overlooking the crystal waters of the Caribbean. The property is nestled in an acre of landscaped tropical gardens on the exclusive Cap Estate, just 200m from the nearest sandy beach. The Estate is also the home to St. Lucia's only 18-hole golf course.  All bedrooms face the ocean and have private bath and a/c.

 

About St. Lucia

One of the most enchanting islands on earth, Saint Lucia's lush mountainous interior, filled with hummingbirds and cascading waterfalls, combined with palm fringed coves and warm azure waters create a magical backdrop for any occasion. This tropical paradise is further enhanced by a charming people and fascinating history. 

 

 

Additional Information