No class Wednesday, March 11

Teaching Schedule

Wednesdays      6-7:30pm       Complete Health & Wellness

Class Description

Tantric Hatha Yoga - A transformative class that combines asana, vinyasa, pranayama, mantra, relaxation, meditation, and other energetic practices. Designed to develop deeper internal awareness, balanced energy, and greater physical and mental ease, this class is a true celebration of the practice of yoga. All levels welcome, prior yoga experience is recommended.

$15 drop-in or 10 classes for $100.