Yoga-based therapy and PSYCH-K® sessions are available at:

Whole Life Psychiatry

6333 N State Highway 161

Suite 130

Irving, TX 75038

What is Yoga-based Therapy?

Traditionally known as "yoga chikitsa," yoga-based therapy uses the tools of yoga for healing. Yoga-based therapy can involve working on physical injuries or imbalances, healing chronic illnesses, balancing emotional disturbances, and/or addressing mental illnesses. Yoga-based therapy works on the energetic level, which impacts both the physical body and the mind.


Yoga-based therapy can effectively address:


Chronic illnesses
•Sleep disorders
•Chronic stress
•Anxiety
•Depression
•Trauma recovery/PTSD
•ADD/ADHD
•Eating disorders
•Chronic pain 
•Chronic fatigue
•Gastrointestinal disorders


What is PSYCH-K®?

PSYCH-K® is an approach to facilitating change at the subconscious level where 85-95% of our consciousness operates. It is a simple process that creates direct communication with the subconscious mind, providing a unique way to identify and change limiting and self-sabotaging beliefs. It is a straight-forward way to rewrite the programming of your mind in order to change your life.

PSYCH-K® is a powerful process that blends various techniques derived from contemporary neuroscience research as well as ancient mind/body wisdom.


How do yoga-based therapy and PSYCH-K®work together?

Yoga-based therapy creates energetic shifts that put the mind and body in the optimal state for health and healing. Using the PSYCH-K® method, you can then change beliefs and perceptions that impact your life at every level. When you change your beliefs, you change your reality!