Yoga-based therapy sessions are available at:
Whole Life Psychiatry
6333 N State Highway 161
Irving, TX 75038
What is yoga therapy (or more accurately, yoga-based therapy)?
Traditionally known as "yoga chikitsa", yoga-based therapy is using the tools of yoga for healing.
Yoga-based therapy can involve working on physical injuries or imbalances, healing chronic illnesses, balancing emotional disturbances, and/or addressing mental illnesses.
Using physical postures, breath work, sound, and meditation, yoga-based therapy can effectively address imbalances at the energetic level, which has an effect on both the physical body and the mind.
Yoga-based therapy can effectively address:
Chronic illnessesSleep disordersChronic stressAnxietyDepressionTrauma recovery/PTSDADD/ADHDEating disordersChronic pain Chronic fatigueGastrointestinal disorders
For appointments, please contact: firstname.lastname@example.org